Health is your wealth, I am so grateful for mine.
Time Period: 19 weeks
Weight loss superstar Geraldine: I decided to join Slimway and attended my first class on September 19, 2018. My sister-in-law Heather told me about it, and we joined together. I had a few health issues at the time, including Hyperthyroidism with Graves’ disease and IBS, all of which I was on medication. I had a terrible diet and would go all day without food until dinner time surviving only on coffee, then eating all the wrong foods.
I was constantly tired, sluggish and overweight. Family events and occasions for dressing up became a source of depression when clothes either wouldn’t fit or searching for new outfits, as it was impossible to find anything I liked or looked good in.
On the first week of the plan, I found it hard to eat all I needed to eat, but it didn’t take long for my body to adjust. The first thing I noticed was my energy levels grew every day, and as soon as the pounds started to come off, I felt so good about myself. The plan is so easy to follow, keeping track of what you’ve eaten and planning your meals in advance makes it easy to follow and achievable.
In 19 weeks of weekly weigh-ins, I lost between one pound and four pounds each week, so seeing that, along with Bernie’s support, made me more determined to reach my target of three stone weight loss. The best part of my story is that my Hyperthyroidism and Graves disease-that I thought I would need surgery to control is now in remission, and my IBS symptoms have completely gone.
I’m off all medication now and feeling better than I ever have, and it’s all thanks to Slimway, the easy way, plus I have maintained my weight loss for the last two years with the support and knowledge I have obtained from the Slimway maintenance plan.
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