It's not a diet it's called healthy eating
Time Period: 6 Months
Weight loss superstar Maria: I joined Slimway in April 2019. I had never been to weight loose class before.
I joined Slimway to learn some knowledge & change my outlook on food. I had been to many exercise classes over the years, which was great for fitness, but I felt I had to change my attitude towards food.
I found the plan very easy to follow. As a mother of 5 boys, I still wanted to cook meals we could all eat… as I would call normal food!
With a few little changes like portion size, more vegetables on your plate, it worked out great.
I actually eat more now than I ever did.. but now I’m eating the right foods!
Iv often heard people talking about a lifestyle change… that’s just what it is… it’s not a fast fix diet.
I feel great since losing weight.. & buying a new wardrobe is great fun too!! Three and a half stone lighter I couldn’t be happier.
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