Weight loss superstar

Weight loss superstar Dolores says “I had to do something, I was exhausted, and my weight was getting the better of me and was affecting my health.”
In January 2020, I joined Slimway in my local town and was in a good place with my weight loss journey, getting weighed every week, the support from my local Slimway class and other members was super.
By March 2020, and like every other person in the country, the world turned on its heels with Covid-19.
So many concerns, home adjustments and work adjustments, I will admit my weight loss took a back seat.
After a few weeks, I knew I had to get my head back into a good place to get back on the wagon.
With work commitments, I couldn’t find the time anymore to attend my Slimway weight loss classes. Fortunately, I was asked to participate in a pilot program that was going to be launched at the end of the year “Slimway Online”.
I was ready and excited to embrace the challenge; (I need something to keep me focused).
So I joined Slimway online. I found the website so easy to navigate and the plan straight forward, I knew right away that this was for me. I filled out my details and entered my target weight, so easy. I kept track of what I eat every day with their fantastic Slimway food journal.
What also worked really well for me is preparation. Strangely during the lockdown, I found I was so on top of things, I did the “big shop” every week buying normal foods, vegetables, fruit, meat, poultry, rice, pasta, potatoes, and my favourite treats and with the help of the delicious recipes online I could very easily turn them into lovely tasty meals for myself and my family, which I continue to do to this day.
Working from home, during lockdown did bring its challenges, but again, with the help and support from the Slimway program, I found a way to structure my day and incorporate a daily walk as part of the Slimfit advice. My weight losses were very successful and consistent.
Dolores says that the daily walk helps with weight loss and is just great for the mind and soul. Slimway online was great at reminding me that your Mental health is every bit as important as your physical health and golly this is so, so true.
If you were like me and made every excuse under the sun not to look after yourself, don’t do it to yourself. The support is second to none on the Slimway online program, the plan is so easy and not alone do I love it but also so does my family, and as a family, we are all eating healthier and feeling great. I am so delighted I continued with my journey on the fantastic Slimway online Programme.